Weigh In record (no journal entry) for 14 April 2012
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271.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1714 kcal
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Fat: 106.00g | Prot: 79.60g | Carb: 104.00g.
Breakfast: Chicken Wings, Apple Pie, Vanilla Caramel Liquid Coffee Creamer. Snacks/Other: Peanut Butter Cups, Vanilla Caramel Liquid Coffee Creamer. more...
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losing 1.4 lb a week
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tpowell617's weight history
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