Weigh In record (no journal entry) for 14 April 2012
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214.6 lb
Lost so far: 0.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1642 kcal
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Fat: 86.53g | Prot: 76.27g | Carb: 132.19g.
Breakfast: Naked Naked: Mighty Mango, so delicious coconut milk creamer french vanilla, Coffee, Canadian Bacon. Lunch: Medium Cheddar Cheese, Chili No Beans, Uncured Beef Hot Dogs, Potato Salad with Egg. Dinner: Horizon Organic LF Sour Cream, Chicken Breast, Medium Cheddar Cheese, whole wheat tortilla. Snacks/Other: Regular Potato Chips. more...
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3117 kcal
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Activities & Exercise:
Driving - 2 hours, Sleeping - 7 hours, Sitting - 15 hours. more...
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steady weight
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