Weigh In record (no journal entry) for 13 April 2012
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202.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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3398 kcal
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Fat: 160.19g | Prot: 152.99g | Carb: 295.50g.
Breakfast: 100% Whey Protein Gold Standard - Dutch Chocolate, Lo-carb Monster Energy. Lunch: Budweiser Light Beer, Chicken Mucho Nachos, Tortilla Corn Chips, Guacamole, Chipotle Salsa. Dinner: Chicken Alfredo (Dinner), Small Bread Loaf, Bread Dipping Spice, Bread Dipping Sauce. Snacks/Other: Lo-carb Monster Energy. more...
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steady weight
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