Weigh In record (no journal entry) for 13 April 2012
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204.8 lb
Lost so far: 71.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1908 kcal
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Fat: 21.87g | Prot: 66.99g | Carb: 268.62g.
Breakfast: Master of Mixes - Sweet 'N Sour Mixer, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: walden, sharp cheddar, romaine, kirkland grilled checken, Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Master of Mixes - Sweet 'N Sour Mixer, Radishes, Tequila, Mahi Mahi, Corn Tortillas (Guerrero), Chunky Medium Salsa, Cole Slaw, Grape Tomatoes. Snacks/Other: Navels Oranges. more...
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gaining 1.4 lb a week
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