cb35717's Journal, 13 April 2012

164.0 lb Lost so far: 9.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 48.52g | Prot: 92.18g | Carb: 236.32g.   Breakfast: promasil, Skinny Steak Breakfast Burrito. Lunch: Chili with Beans (Canned). Dinner: white rice, chicken stir fry. Snacks/Other: Whiskey (86 Proof), non fat frozen yogurt red mango. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...