| December 2012 |
| Fri 14th: |
433 *
|
20%
|
fat: 16.69g |
| |
protein: 15.95g |
| |
carbs: 56.16g |
|
-
|
-
|
| Thu 13th: |
1678 *
|
76%
|
fat: 63.11g |
| |
protein: 74.38g |
| |
carbs: 205.31g |
|
1892
|
 214
|
| Wed 12th: |
1835 *
|
83%
|
fat: 90.42g |
| |
protein: 83.96g |
| |
carbs: 116.42g |
|
1784*
|
 51
|
| Tue 11th: |
1437 *
|
65%
|
fat: 71.93g |
| |
protein: 95.53g |
| |
carbs: 94.87g |
|
1784
|
347
|
| Mon 10th: |
1423 *
|
65%
|
fat: 42.80g |
| |
protein: 57.85g |
| |
carbs: 211.14g |
|
2009*
|
586
|
| Sun 9th: |
1252 *
|
57%
|
fat: 46.38g |
| |
protein: 47.25g |
| |
carbs: 167.82g |
|
1784
|
532
|
| Sat 8th: |
2019 *
|
92%
|
fat: 76.69g |
| |
protein: 112.50g |
| |
carbs: 144.97g |
|
2092*
|
73
|
| Fri 7th: |
1997 *
|
91%
|
fat: 76.35g |
| |
protein: 71.74g |
| |
carbs: 199.45g |
|
1784
|
213
|
| Thu 6th: |
1830 *
|
83%
|
fat: 62.97g |
| |
protein: 78.81g |
| |
carbs: 140.71g |
|
2054*
|
224
|
| Wed 5th: |
2145 *
|
98%
|
fat: 57.22g |
| |
protein: 81.65g |
| |
carbs: 208.70g |
|
2054*
|
91
|
| Tue 4th: |
1615 *
|
73%
|
fat: 50.51g |
| |
protein: 56.64g |
| |
carbs: 178.08g |
|
1784*
|
169
|
| Mon 3rd: |
1849 *
|
84%
|
fat: 62.68g |
| |
protein: 56.34g |
| |
carbs: 275.97g |
|
2246*
|
397
|
| Sun 2nd: |
1572 *
|
71%
|
fat: 46.45g |
| |
protein: 77.58g |
| |
carbs: 218.28g |
|
1958*
|
386
|
| Sat 1st: |
2247 *
|
102%
|
fat: 74.43g |
| |
protein: 109.30g |
| |
carbs: 174.63g |
|
2246*
|
1
|
| November 2012 |
| Fri 30th: |
2051 *
|
93%
|
fat: 79.42g |
| |
protein: 97.30g |
| |
carbs: 226.06g |
|
1784*
|
267
|
| Thu 29th: |
1167 *
|
53%
|
fat: 45.97g |
| |
protein: 83.56g |
| |
carbs: 109.45g |
|
1892
|
725
|
| Wed 28th: |
1954 *
|
89%
|
fat: 73.14g |
| |
protein: 88.44g |
| |
carbs: 242.56g |
|
2054
|
100
|
| Tue 27th: |
1569 *
|
71%
|
fat: 69.73g |
| |
protein: 73.13g |
| |
carbs: 173.53g |
|
1784
|
215
|
| Mon 26th: |
1460 *
|
66%
|
fat: 67.13g |
| |
protein: 78.60g |
| |
carbs: 133.55g |
|
2069*
|
609
|
| October 2012 |
| Tue 23rd: |
1014 *
|
46%
|
fat: 51.72g |
| |
protein: 45.29g |
| |
carbs: 90.38g |
|
-
|
-
|
