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Cory
Weight: 165.2 BF:23.1 Hyd:65.0
Biceps: R: 14.25 L: 14.00
Chest: 41
Waist: 36
Hips: 39
Thighs: R:20.75 L:19.75
Calves: R:15 L:14.5
Rebecca
Weight:157.2 BF: 29.4 Hyd:54.7
Biceps: R:12.75 L:13
Chest:38.25
Waist:35.5
Hips:39.25
Thighs: R: 21.0 L:20.75
Calves: R:14.75 L:14.75
Diet Calendar Entries for 17 March 2012:
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1623 kcal
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Fat: 72.28g | Prot: 73.27g | Carb: 139.13g.
Breakfast: Bacon, Baked Potato (Peel Eaten), Mild Cheddar Cheese(finely shredded), HyVee soft spread, Egg (Whole), English Muffin. Lunch: promasil. Dinner: corned beef brisket flat cut, FRANKS, Mixed Vegetables, Baked Potato (Peel Eaten), HyVee soft spread. Snacks/Other: orville, banana, Whiskey (86 Proof) , Oil Popped White Popcorn , Strawberry Smoothie Frozen Yogurt Bar. more...
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2711 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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