Weigh In record (no journal entry) for 12 April 2012
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312.2 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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2499 kcal
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Fat: 88.85g | Prot: 214.34g | Carb: 230.80g.
Breakfast: Protein Plus Protein Bars - Mud Pie Fusion, 0% Fat Free Milk. Lunch: McDouble. Dinner: Fresco Chicken Soft Taco. Snacks/Other: chicken of the sea salmon, Carrot, Cocoa Roast Almonds, 100% Premium Whey Protein. more...
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losing 2.9 lb a week
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