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I've been working out (circuit training) twice per week for four weeks; 40 minute sessions.
The class is over, now its time to find an aerobics class at the Y; I am excited!
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2012:
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1132 kcal
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Fat: 39.96g | Prot: 67.32g | Carb: 129.14g.
Breakfast: eggwhite veggie wraps dunkin donuts, tea with cream dunkin donuts, hot tea dunkin donuts. Lunch: water, egg white veggie wrap. Dinner: french fries, BBQ chicken tenders. Snacks/Other: propel water, fudgesicle. more...
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2846 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 5 hours, Circuit Training - 35 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
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