msogarro's Journal, 28 February 2013

Watching carb intake
Working out twice per week at the gym for 45min

Focusing on obliques and core via 2-sets of 30 sec planks (all three sides)

162.5 lb Lost so far: 2.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

on diet You: On a Diet losing 0.1 lb a week


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msogarro's weight history

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	Johanne updated their Food Diary.
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