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msogarro's journal

28 February 2013

Watching carb intake Working out twice per week at the gym for 45min Focusing on obliques and core via 2-sets of 30 sec planks (all three sides)
on diet You: On a Diet  losing 0.1 lb a week

12 April 2012

I've been working out (circuit training) twice per week for four weeks; 40 minute sessions. The class is over, now its time to find an aerobics class ...
on diet You: On a Diet  

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Johanne updated their Food Diary.
MBB52 recorded a weigh in at 119.0 lb.
Rastamano joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
Veranna2000 recorded a weigh in at 242.0 lb.
frederickpolk recorded a weigh in at 356.0 lb.
Loklobzija recorded a weigh in at 255.7 lb.
maweber updated their Food Diary.
ultraviolet99 recorded a weigh in at 139.0 lb.