Start Weight:(12 Apr 12) 165.0 lb
Current Weight:(28 Feb 13) 162.5 lb
Goal Weight:155.0 lb
following: You: On a Diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Apr 12

msogarro's Weight History

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You: On a Diet

msogarro's journal

28 February 2013

Watching carb intake Working out twice per week at the gym for 45min Focusing on obliques and core via 2-sets of 30 sec planks (all three sides)
on diet You: On a Diet  losing 0.1 lb a week

12 April 2012

I've been working out (circuit training) twice per week for four weeks; 40 minute sessions. The class is over, now its time to find an aerobics class ...
on diet You: On a Diet  

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You: On a Diet Recent Activity

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