Joined April 2012
Weight History

Start Weight
165.0 lb
Lost so far: 2.5 lb

Current Weight
162.5 lb
Performance: losing 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 7.5 lb

msogarro's Weight History

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You: On a Diet

msogarro's journal

28 February 2013

Watching carb intake Working out twice per week at the gym for 45min Focusing on obliques and core via 2-sets of 30 sec planks (all three sides)
on diet You: On a Diet  

12 April 2012

I've been working out (circuit training) twice per week for four weeks; 40 minute sessions. The class is over, now its time to find an aerobics class ...
on diet You: On a Diet  

msogarro's Recent Food & Exercise

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You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 170.2 lb.
lauren smith recorded a Weight Entry at 160.8 lb.
Johanne supported Jaga1960's Journal Entry.
lacain57 recorded a Journal Entry and a Weight Entry at 177.0 lb.
johnssleepingnow added LuC2's Roasted Brussels Sprouts & Sweet Potatoes recipe to their cook book.
RMSugarfoot commented on Johanne's Journal Entry.
Krispy71 is following KetoTammy.