|
32.7%, 48.2%
My scales are wobbly. Readings between 78.6 and 79.1. Hm.
Diet Calendar Entries for 09 March 2010:
|
983 kcal
|
Fat: 14.77g | Prot: 80.14g | Carb: 138.16g.
Breakfast: bagel, banana, oats, apple juice, Nonfat Plain Yogurt. Lunch: cucumber, cabbage, yummy fish cakes - both low carb and low fat. Dinner: spicy fat free houmous, lettuce, Tomato, vegetable oil, pork chops. more...
|
|
3511 kcal
|
Activities & Exercise:
Resting - 2 hours and 10 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Desk Work - 4 hours, Sitting - 2 hours, Housework - 5 hours, Circuit Training - 45 minutes. more...
|
|