buddha0004's Journal, 25 October 2017

unofficial weigh in 277lbs , If confirmed on the 14 th I will have lost at least 10lbs since the 10th of October

Diet Calendar Entries for 25 October 2017:
2041 kcal Fat: 90.76g | Prot: 118.70g | Carb: 188.49g.   Breakfast: Taco Bell Chips & Cheese, Hard-Boiled Egg, Butter, Quick Oatmeal (1 or 3 Minutes). Lunch: Taco Bell Gordita Supreme - Beef, Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco. Dinner: Body Fortress 100% Premium Vanilla Whey Protein. Snacks/Other: Imperial Nuts Mixed Nuts, Powerade Sour Melon. more...
4235 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours, Weight Training (moderate) - 1 hour and 30 minutes. more...

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Comments 
Great progress!!  
25 Oct 17 by member: rhills

     
 

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