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Can anyone tell me how to adjust the RDI settings on the app? I think the calulations for calories are a bit too generous.
Diet Calendar Entries for 30 October 2017:
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2032 kcal
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Fat: 88.01g | Prot: 114.20g | Carb: 182.03g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Peanut Butter. Lunch: Corky's Bar-B-Q Pork Ribs. Dinner: Wonton (Meat Filled Fried Won Ton), Pei Wei Fried Wonton Strips, Wegmans Sesame Garlic Sauce, Hot and Sour Soup, Pei Wei Pork Egg Roll, Trader Joe's Beef Tenderloin Stir Fry with Vegetables, Corky's Bar-B-Q Pork Ribs, Powerade Sour Melon. Snacks/Other: Imperial Nuts Mixed Nuts. more...
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3898 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Weight Training (moderate) - 1 hour. more...
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 Comments
go to "my settings" and then scroll to the bottom. you can manually input the RDI there and then hit "save"
30 Oct 17 by member: meera86
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oops! I meant- click on your meals and then scroll all the way down! sorry. click the plate icon at the top of the page and you can input your RDI.
30 Oct 17 by member: meera86
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the link to change it is in blue
30 Oct 17 by member: meera86
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30 Oct 17 by member: buddha0004
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