Tifferz562's Journal, 08 March 2010

tweaked my back.. can't really move well.. exercise will have to be put off for a few days.. =( just as i was making progress..

Diet Calendar Entries for 08 March 2010:
846 kcal Fat: 27.00g | Prot: 45.00g | Carb: 106.00g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: california rolls. Dinner: elbow macaroni, light alfredo sauce, grilled chicken breast. more...
1430 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Tifferz562's own diet  

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