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I've been enjoying my ketone meter and i has allowed me to measure impacts immediately and tweak from there. Since the test strips are only $0.99 each, it's even way more affordable!
Since it doubles as a glucose meter, I was able to see if a new sweetener called alluose impacted my blood sugar...it did so I won't be using that again! Now if they only made an insulin meter!
Can you tell I'm an engineer? ;)
Diet Calendar Entry for 24 October 2017:
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1315 kcal
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Fat: 95.73g | Prot: 55.36g | Carb: 37.77g.
Lunch: Macadamia Nuts, Hannaford Sliced Tri-Tip Beef Sirloin, Broccoli, Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Hellmann's Real Mayonnaise, Cabbage, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Red Table Wine, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Keto Flat Bread. more...
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