| March 2019 |
| Sun 31st: |
308 *
|
19%
|
fat: 25.01g |
| |
protein: 18.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
1413 *
|
88%
|
fat: 82.40g |
| |
protein: 74.23g |
| |
carbs: 39.45g |
|
-
|
-
|
| Mon 20th: |
1343 *
|
84%
|
fat: 74.89g |
| |
protein: 70.18g |
| |
carbs: 45.77g |
|
-
|
-
|
| Sun 19th: |
1234 *
|
77%
|
fat: 58.40g |
| |
protein: 63.22g |
| |
carbs: 33.29g |
|
-
|
-
|
| Sat 18th: |
1595 *
|
100%
|
fat: 46.89g |
| |
protein: 117.53g |
| |
carbs: 32.63g |
|
-
|
-
|
| Fri 17th: |
467 *
|
29%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 16th: |
902 *
|
56%
|
fat: 48.96g |
| |
protein: 49.31g |
| |
carbs: 28.90g |
|
-
|
-
|
| Wed 15th: |
1483 *
|
93%
|
fat: 95.79g |
| |
protein: 86.48g |
| |
carbs: 24.16g |
|
-
|
-
|
| Tue 14th: |
975 *
|
61%
|
fat: 48.36g |
| |
protein: 56.34g |
| |
carbs: 27.98g |
|
-
|
-
|
| Mon 13th: |
845 *
|
53%
|
fat: 38.18g |
| |
protein: 73.31g |
| |
carbs: 20.07g |
|
-
|
-
|
| Sun 12th: |
1001 *
|
63%
|
fat: 66.53g |
| |
protein: 46.27g |
| |
carbs: 18.41g |
|
-
|
-
|
| Sat 11th: |
1468 *
|
92%
|
fat: 100.28g |
| |
protein: 65.53g |
| |
carbs: 29.58g |
|
-
|
-
|
| Fri 10th: |
1141 *
|
71%
|
fat: 87.56g |
| |
protein: 45.96g |
| |
carbs: 22.85g |
|
-
|
-
|
| Thu 9th: |
1301 *
|
81%
|
fat: 84.89g |
| |
protein: 52.49g |
| |
carbs: 34.89g |
|
-
|
-
|
| Wed 8th: |
860 *
|
54%
|
fat: 51.80g |
| |
protein: 66.55g |
| |
carbs: 37.27g |
|
-
|
-
|
| Tue 7th: |
707 *
|
44%
|
fat: 31.20g |
| |
protein: 56.57g |
| |
carbs: 23.96g |
|
-
|
-
|
| Mon 6th: |
1199 *
|
75%
|
fat: 81.51g |
| |
protein: 65.09g |
| |
carbs: 29.81g |
|
-
|
-
|
| Sun 5th: |
656 *
|
41%
|
fat: 45.45g |
| |
protein: 39.05g |
| |
carbs: 22.58g |
|
-
|
-
|
| Sat 4th: |
570 *
|
36%
|
fat: 40.84g |
| |
protein: 38.99g |
| |
carbs: 10.76g |
|
-
|
-
|
| Fri 3rd: |
793 *
|
50%
|
fat: 34.59g |
| |
protein: 42.73g |
| |
carbs: 23.52g |
|
-
|
-
|
