Weigh In record (no journal entry) for 12 April 2012
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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2641 kcal
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Fat: 106.95g | Prot: 131.65g | Carb: 294.94g.
Breakfast: Skim Fat Free Milk, Bananas. Lunch: Dutch Country Extra Fiber Bread, Concord Grape Jam, Crunchy Peanut Butter, Boneless Skinless Chicken Breast Tenderloins. Dinner: Cream of Celery Soup, Boneless Skinless Chicken Breast Tenderloins, Chopped Green Chiles, Condensed Cheddar Cheese Soup, Cream of Chicken Soup, Cream of Mushroom Soup Condensed, Red Tomatoes (with Green Chilies, Canned), Chicken Stock, Salsa, Finely Shredded Nacho & Taco Mexican Blend Cheese. Snacks/Other: Unsalted dry roasted peanuts, Twizzlers Strawberry Twists Candy, Chocolate Glazed Cake Donut. more...
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gaining 3.1 lb a week
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