Weigh In record (no journal entry) for 12 April 2012
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277.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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280 kcal
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Fat: 20.59g | Prot: 22.24g | Carb: 0.00g.
Dinner: Beef Tenderloin (Trimmed to 1/8" Fat). more...
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steady weight
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jasonc77's weight history
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