Lallieson's Journal, 24 October 2017

Weigh In record (no journal entry) for 24 October 2017

Diet Calendar Entry for 24 October 2017:
984 kcal Fat: 44.08g | Prot: 38.66g | Carb: 118.64g.   Breakfast: Reduced Fat Milk, Better Oats Oat Fit - Apples & Cinnamon. Lunch: Cabbage, Raw Vegetable, Carrot Salad, Baked or Broiled Salmon. Snacks/Other: Apples. more...

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Welcome, Allie. 
24 Oct 17 by member: From371to184
Welcome, Good luck on your weight loss journey! 
24 Oct 17 by member: JenniferSloan

     
 

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