| August 2020 |
| Thu 20th: |
527 *
|
31%
|
fat: 13.45g |
| |
protein: 50.38g |
| |
carbs: 46.96g |
|
-
|
-
|
| Wed 19th: |
826 *
|
49%
|
fat: 36.04g |
| |
protein: 37.24g |
| |
carbs: 86.93g |
|
-
|
-
|
| Tue 18th: |
515 *
|
30%
|
fat: 16.07g |
| |
protein: 35.35g |
| |
carbs: 53.76g |
|
-
|
-
|
| Mon 17th: |
356
|
21%
|
fat: 13.54g |
| |
protein: 21.21g |
| |
carbs: 37.71g |
|
-
|
-
|
| Sun 16th: |
1147 *
|
67%
|
fat: 31.42g |
| |
protein: 53.05g |
| |
carbs: 156.16g |
|
2682
|
 1535
|
| Sat 15th: |
942 *
|
55%
|
fat: 35.49g |
| |
protein: 51.24g |
| |
carbs: 97.97g |
|
-
|
-
|
| Fri 14th: |
691 *
|
41%
|
fat: 30.30g |
| |
protein: 65.87g |
| |
carbs: 33.96g |
|
-
|
-
|
| Thu 13th: |
904 *
|
53%
|
fat: 12.62g |
| |
protein: 56.96g |
| |
carbs: 135.15g |
|
2718*
|
1814
|
| Wed 12th: |
1086 *
|
64%
|
fat: 49.81g |
| |
protein: 47.42g |
| |
carbs: 109.54g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
984
|
47%
|
fat: 44.08g |
| |
protein: 38.66g |
| |
carbs: 118.64g |
|
-
|
-
|
