Weigh In record (no journal entry) for 12 August 2020
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216.9 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2020:
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1086 kcal
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Fat: 49.81g | Prot: 47.42g | Carb: 109.54g.
Breakfast: Hard-Boiled Egg. Lunch: Danone Light and Free Lemon, Heinz Salad Cream 30% Less Fat, Boiled Egg, Anchor Lighter Spreadable, Warburtons Toastie. Dinner: Carte D'Or Vanilla Ice Cream, Tesco Pomegranate Seeds, Rocket, Rotisserie Chicken (Skin Not Eaten), Morrisons Wholemeal Flatbread. more...
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