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I was doing pretty good until I came home & found my parents had stopped in for a visit on their way through...Dad decided to help and had made dinner...Smokies on buns, Kraft Dinner, Potato salad...very tasty, but not a great dinner choice...oh well, another bad diet day...
And today is a weigh in day...nice!
Gotta make sure I go to bed at a reasonable time...hope everyone else is doing better than I am...man, not having a good month so far.
But no excuses...just poor choices and low self control!
Later.
Diet Calendar Entries for 11 April 2012:
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3105 kcal
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Fat: 118.96g | Prot: 96.00g | Carb: 397.64g.
Breakfast: 2% Milk, Coffee (Brewed From Grounds), No Calorie Sweetener (Splenda), Instant Oatmeal - Apples and Cinnamon, Fruitsations Apple Sauce. Lunch: Healthy Request Italian Minestrone, Apples, Silhouette 0% Yogurt, Chewy Trail Mix Granola Bars - Fruit & Nut. Dinner: Potato Salad, hot dog buns, Macaroni & Cheese Dinner - Sharp Cheddar, Bratwurst. Snacks/Other: Quality Street Chocolates, Silhouette 0% Yogurt, 2% Milk, Coffee (Brewed From Grounds), No Calorie Sweetener, Banana. more...
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3270 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 18 hours. more...
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 Comments
I hear ya pal, Thats how my Easter weekened went for 3 days straight. And last night my wife returned from the states with all kinds of goodies. Of course I am going to have a few pretzels when she is eating them at 10PM! Anyway, good luck, we both need to get back on track.
11 Apr 12 by member: posterchild66
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