Weigh In record (no journal entry) for 21 October 2017
Diet Calendar Entries for 21 October 2017:
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1183 kcal
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Fat: 50.07g | Prot: 83.12g | Carb: 108.18g.
Breakfast: Cucumber (with Peel), Egg, Animal Fat or Drippings, Flatout Artisan Flatbreads 5 grains and flax, Bacon (Cured, Pan-Fried, Cooked), Tomatoes, Cos or Romaine Lettuce, Coffee (Brewed From Grounds). Lunch: Young Green Onions, Cos or Romaine Lettuce, NutriSystem Nourish Tuna Salad. Dinner: Baby Carrots, Brussels Sprouts, Becel Original Margarine, NutriSystem Santa Fe Style Chicken. Snacks/Other: NutriSystem Cheesecake Flavored Bar, Monterey Jack Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Pork Chop, Radishes. more...
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