rosetaylor's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017

164.0 lb Lost so far: 24.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2017:

660 kcal

Fat: 12.00g | Prot: 9.00g | Carb: 138.00g. Lunch: Jamba Juice Island Pitaya Bowl. more...

1620 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 5 minutes, Treadmill - 15 minutes, Fitbit - 23 hours and 40 minutes. more...

losing 2.3 lb a week


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rosetaylor's weight history