| January 2018 |
| Mon 15th: |
250 *
|
11%
|
fat: 3.00g |
| |
protein: 26.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 14th: |
902 *
|
41%
|
fat: 34.07g |
| |
protein: 67.27g |
| |
carbs: 83.42g |
|
1853*
|
 951
|
| Sat 13th: |
1635 *
|
74%
|
fat: 34.04g |
| |
protein: 20.54g |
| |
carbs: 317.99g |
|
2411*
|
776
|
| Fri 12th: |
1094 *
|
50%
|
fat: 19.26g |
| |
protein: 42.93g |
| |
carbs: 190.79g |
|
2107*
|
1013
|
| Wed 10th: |
1826 *
|
83%
|
fat: 88.13g |
| |
protein: 59.00g |
| |
carbs: 203.00g |
|
2063*
|
237
|
| Tue 9th: |
1306 *
|
59%
|
fat: 23.79g |
| |
protein: 46.52g |
| |
carbs: 232.76g |
|
2245*
|
939
|
| Sat 6th: |
1940 *
|
88%
|
fat: 77.00g |
| |
protein: 67.46g |
| |
carbs: 258.53g |
|
2047*
|
107
|
| Thu 4th: |
-
|
-
|
|
1779*
|
-
|
| Wed 3rd: |
1842 *
|
84%
|
fat: 68.63g |
| |
protein: 22.27g |
| |
carbs: 285.79g |
|
2110*
|
268
|
| Tue 2nd: |
705 *
|
32%
|
fat: 34.00g |
| |
protein: 17.50g |
| |
carbs: 83.00g |
|
2156*
|
1451
|
| December 2017 |
| Wed 27th: |
-
|
-
|
|
1925*
|
-
|
| Mon 25th: |
844 *
|
38%
|
fat: 37.95g |
| |
protein: 22.53g |
| |
carbs: 108.33g |
|
2944*
|
2100
|
| Sat 23rd: |
-
|
-
|
|
1787*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1779*
|
-
|
| Wed 20th: |
1384 *
|
63%
|
fat: 90.97g |
| |
protein: 40.29g |
| |
carbs: 108.38g |
|
1779*
|
395
|
| Tue 19th: |
-
|
-
|
|
1790*
|
-
|
| Mon 18th: |
730 *
|
33%
|
fat: 39.00g |
| |
protein: 45.00g |
| |
carbs: 51.00g |
|
1839*
|
1109
|
| Sun 17th: |
-
|
-
|
|
1790*
|
-
|
| Thu 14th: |
1449 *
|
66%
|
fat: 57.20g |
| |
protein: 53.66g |
| |
carbs: 181.33g |
|
1813*
|
364
|
| Wed 13th: |
1750 *
|
80%
|
fat: 84.86g |
| |
protein: 48.00g |
| |
carbs: 195.93g |
|
1805*
|
55
|
| Tue 12th: |
1075 *
|
49%
|
fat: 30.02g |
| |
protein: 32.65g |
| |
carbs: 165.63g |
|
-
|
-
|
| Mon 11th: |
1304 *
|
59%
|
fat: 63.65g |
| |
protein: 34.75g |
| |
carbs: 149.92g |
|
-
|
-
|
| Sun 10th: |
995 *
|
45%
|
fat: 36.64g |
| |
protein: 20.13g |
| |
carbs: 151.58g |
|
1790*
|
795
|
