Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rosetaylor
Journal
17 Oct 17
rosetaylor's Journal, 17 October 2017
rosetaylor's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2017
165.0 lb
Lost so far:
23.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2017:
290 kcal
Fat: 3.50g | Prot: 7.00g | Carb: 58.00g.
Lunch:
Starbucks Tazo Chai Tea Latte with Soy (Venti).
more...
1532 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 5 minutes, Treadmill - 15 minutes, Fitbit - 23 hours and 40 minutes.
more...
losing 1.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rosetaylor's weight history
view complete history