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Starting again, trying to throw out carbs!
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319.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2017:
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1408 kcal
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Fat: 99.29g | Prot: 92.81g | Carb: 29.87g.
Breakfast: Bueno Chopped Green Chile, Great Value Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Genuine Steak House Brand Beef Ribeye Steak, Zucchini (with Salt, Drained, Cooked, Boiled), Cabbage. Dinner: Hormel Original Pepperoni Slices, Sargento Mozzarella Cheese Stick. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Kroger Unsweetened Coconut Flake, Strawberries, Plain Yogurt (Whole Milk). more...
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gaining 0.5 lb a week
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 Comments
Welcome back. How may we support you best?
20 Oct 17 by member: From371to184
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