Weigh In record (no journal entry) for 10 April 2012
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171.4 lb
Lost so far: 54.6 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2012:
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1357 kcal
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Fat: 60.17g | Prot: 55.41g | Carb: 160.64g.
Breakfast: safeway nuts and dried fruit, milk 1%, cheerios, Egg. Lunch: goldfish crackers, salad, thousand island, chicken italian sausage, Thin Crust Pizza, Mozzarella Cheese (Whole Milk). Dinner: salsa pace medium, chow mean nooodles, red pepper, celery, onion, carrot, chicken breast, rice, canola oil, black beans, avacado, tofu, tortilla reser's. Snacks/Other: butterfinger mini, dove dark egg. more...
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gaining 2.8 lb a week
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