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Arrggghhh!! Why do I have to lose every pound 2 or 3 times before it disappears from my scale. So frustrated with the gain a pound, lose a pound routine.
Diet Calendar Entries for 10 April 2012:
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1519 kcal
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Fat: 99.38g | Prot: 137.98g | Carb: 14.90g.
Breakfast: Roast Beef, boiled egg. Lunch: Broccoli, Roast beef. Dinner: roast beef, olive oil, Asparagus. Snacks/Other: polly-o string cheese. more...
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2106 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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