Weigh In record (no journal entry) for 19 October 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 October 2017:
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1648 kcal
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Fat: 137.70g | Prot: 81.90g | Carb: 33.07g.
Breakfast: Scala Queijo Prato, Ovo, Gallo Azeite de Oliva Extra Virgem, Café, Copra Óleo de Coco Extra Virgem, Limão. Lunch: Pimentão Verde, Ovo, Gallo Azeite de Oliva Extra Virgem, Tomates. Dinner: Café, Gallo Azeite de Oliva Extra Virgem, Ovo. Snacks/Other: Amendoim. more...
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1632 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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