taiana carla
Joined March 2014
Posts
128
Following
2
Followers
12
Weight History

Start Weight
163.1 lb
Lost so far: 4.6 lb

Current Weight
158.5 lb
Performance: gaining 6.5 lb a week

Goal Weight
125.7 lb
Still to go: 32.8 lb
Iniciei dieta low carb dia 25 de junho mais jaquei varias vezes devido meu problema psicológicos.Mais no dia 07/08 disse para me que eu consigo vou levar a frente esse estilo de vida.

taiana carla's Weight History


Following

djanearaujo
last weighin: losing 0.3 lb a week Down
 
GabiBiagi19
last weighin: losing 3.1 lb a week Down


taiana carla's Cookbook

cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
cals: 251kcal | fat: 20.77g | carbs: 2.88g | prot: 10.95g
Panini Caseiro
Tosta low carb.
cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g
Pão de Coco
Pão de coco low carb.
cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
cals: 193kcal | fat: 10.19g | carbs: 20.22g | prot: 9.25g
Minipizza de Berinjela
Opção de lanchinho light e zero carb, à base de berinjela.
view complete cookbook

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Members


taiana carla's journal

13 November 2017

Indo embora o que adquirir com minhas jacadas.

06 November 2017

Meu objetivo é chegar no 57kg até dia 23/12.

taiana carla's Recent Food & Exercise


taiana carla's Recent Activity

taiana carla's Own Activity

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Following

djanearaujo updated their Exercise Diary.

Other Member Diet Recent Activity

ladybugladybug57 recorded a Journal Entry.
ryleemaya recorded a Journal Entry and a Weight Entry at 122.0 lb.
sook9882 recorded a Weight Entry at 119.7 lb.
Samiam-1952 recorded a Weight Entry at 219.0 lb.
ScottH is following baskington.
Shelly LB updated their Food Diary.
toodlesba recorded a Journal Entry and a Weight Entry at 313.0 lb.
mchlrne recorded a Journal Entry and a Weight Entry at 161.2 lb.