taiana carla
Joined March 2014
Posts
128
Following
2
Followers
12
Weight History

Start Weight
163.1 lb
Lost so far: 4.6 lb

Current Weight
158.5 lb
Performance: gaining 6.5 lb a week

Goal Weight
125.7 lb
Still to go: 32.8 lb
Iniciei dieta low carb dia 25 de junho mais jaquei varias vezes devido meu problema psicológicos.Mais no dia 07/08 disse para me que eu consigo vou levar a frente esse estilo de vida.

taiana carla's Weight History


Following

djanearaujo
last weighin: losing 3.1 lb a week Down
 
GabiBiagi19
last weighin: losing 3.1 lb a week Down


taiana carla's Cookbook

cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
cals: 251kcal | fat: 20.77g | carbs: 2.88g | prot: 10.95g
Panini Caseiro
Tosta low carb.
cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g
Pão de Coco
Pão de coco low carb.
cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
cals: 193kcal | fat: 10.19g | carbs: 20.22g | prot: 9.25g
Minipizza de Berinjela
Opção de lanchinho light e zero carb, à base de berinjela.
view complete cookbook

Other Related Links

Members


taiana carla's journal

13 November 2017

Indo embora o que adquirir com minhas jacadas.

06 November 2017

Meu objetivo é chegar no 57kg até dia 23/12.

taiana carla's Recent Food & Exercise


taiana carla's Recent Activity

taiana carla's Own Activity

taiana carla recorded a Weight Entry at 158.5 lb.
taiana carla recorded a Journal Entry and a Weight Entry at 148.4 lb.
taiana carla recorded a Journal Entry and a Weight Entry at 163.1 lb.
taiana carla recorded a Journal Entry and a Weight Entry at 147.7 lb.

Following

djanearaujo commented on alexotan's Journal Entry.

Other Member Diet Recent Activity

rhills replied to simons mother's post - How can I put in a weight for yesterday or a couple days ago?.
thsiun supported Fritzy 22's Journal Entry.
8Patty commented on mylahxandermom's Journal Entry.
dayi24 supported WKG's Weight Entry.
aorofino updated their Exercise Diary.
rhago32 recorded a Weight Entry at 257.0 lb.
D4NIELLE commented on their Journal Entry.
Packerbob57 is following KiarraClark.