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AT last a move on the scales , perhaps hard work and little food is the real secret.
Was beginning to think I would have to buy some new scales, ones without an attitude.
Diet Calendar Entry for 10 April 2012:
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580 kcal
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Fat: 22.05g | Prot: 19.16g | Carb: 80.24g.
Breakfast: coffee, proage oats. Lunch: tomato, mountain bread, cheddar cheese. Snacks/Other: muesli bar. more...
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