Weigh In record (no journal entry) for 09 April 2012
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124.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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2102 kcal
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Fat: 90.95g | Prot: 56.95g | Carb: 258.35g.
Breakfast: Strawberry Preserves, Wheat Bread (Includes Wheat Berry). Lunch: Split Top Dinner Rolls, Creamy Chive Mashed Potatoes, Pasta Sauce with Proscuitto (Sauce Only). Dinner: Onion Rings (Medium), Arby's Melt. Snacks/Other: Unsalted Matzos, Light Butter with Canola Oil, Sugar Free Chocolate Pudding Snack Pack (Hunt's), Peanut Butter Cups (Miniatures), Kisses, Gummy Bears, Raspberry Lemonade Sugar Free Soft Drink Mix. more...
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losing 0.3 lb a week
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