AVSonority's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
125.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1788 kcal Fat: 61.59g | Prot: 66.85g | Carb: 241.62g.   Breakfast: Strawberry Preserves, Granulated Sugar, Wheat Bread (Includes Wheat Berry). Lunch: Sponge Cake, Orignal Baked Beans, Beef Franks. Dinner: Bone Out Wings - Spicy Asian Wings. Snacks/Other: Aged Balsamic Vinegar, Raspberry Lemonade Sugar Free Soft Drink Mix, Grape Tomatoes, Handi-Snacks Ritz Crackers 'n Cheese Dip, Extra Virgin Olive Oil. more...
on diet AVSonority's own diet   losing 0.6 lb a week

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ElaineHess recorded a Weigh In at 150.0 lb.
llamattude recorded a Weigh In at 181.0 lb.
edleideshank recorded a Weigh In at 155.4 lb.
the_broken recorded a Journal Entry.
mimi2525 recorded a Weigh In at 125.4 lb.
Connie1551 recorded a Weigh In at 139.0 lb.
VeggieJunkie supported XshapeshiftX's Journal Entry.
Barbara Hudson recorded a Weigh In at 198.1 lb.