Weigh In record (no journal entry) for 14 March 2012
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125.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1788 kcal
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Fat: 61.59g | Prot: 66.85g | Carb: 241.62g.
Breakfast: Granulated Sugar, Strawberry Preserves, Wheat Bread (Includes Wheat Berry). Lunch: Sponge Cake, Beef Franks, Orignal Baked Beans. Dinner: Bone Out Wings - Spicy Asian Wings. Snacks/Other: Grape Tomatoes, Extra Virgin Olive Oil, Aged Balsamic Vinegar, Handi-Snacks Ritz Crackers 'n Cheese Dip, Raspberry Lemonade Sugar Free Soft Drink Mix. more...
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losing 0.6 lb a week
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