AVSonority's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
125.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1788 kcal Fat: 61.59g | Prot: 66.85g | Carb: 241.62g.   Breakfast: Strawberry Preserves, Granulated Sugar, Wheat Bread (Includes Wheat Berry). Lunch: Sponge Cake, Orignal Baked Beans, Beef Franks. Dinner: Bone Out Wings - Spicy Asian Wings. Snacks/Other: Extra Virgin Olive Oil, Grape Tomatoes, Aged Balsamic Vinegar, Handi-Snacks Ritz Crackers 'n Cheese Dip, Raspberry Lemonade Sugar Free Soft Drink Mix. more...
on diet AVSonority's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AVSonority's own diet



AVSonority's weight history


AVSonority's Recent Activity

AVSonority's Own Activity

No recent activity.

AVSonority's Buddies

No recent activity.

Other Member Diet Recent Activity

michellevolrath recorded a Weigh In at 165.0 lb.
LMS1230 updated their Food Diary.
kehfeh supported lionpete's Journal Entry.
thatgirl99 recorded a Weigh In at 198.0 lb.
Sweet Ce recorded a Journal Entry.
WiscBill recorded a Weigh In at 260.0 lb.
JoyThinksFSTechsSUCK recorded a Weigh In at 168.5 lb.
Orthogirl recorded a Weigh In at 140.2 lb.