AVSonority's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
125.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1788 kcal Fat: 61.59g | Prot: 66.85g | Carb: 241.62g.   Breakfast: Wheat Bread (Includes Wheat Berry), Strawberry Preserves, Granulated Sugar. Lunch: Orignal Baked Beans, Beef Franks, Sponge Cake. Dinner: Bone Out Wings - Spicy Asian Wings. Snacks/Other: Raspberry Lemonade Sugar Free Soft Drink Mix, Handi-Snacks Ritz Crackers 'n Cheese Dip, Aged Balsamic Vinegar, Extra Virgin Olive Oil, Grape Tomatoes. more...
on diet AVSonority's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AVSonority's weight history


AVSonority's Recent Activity

AVSonority's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LSG417 supported Ange1s_Dont_Eat's Journal Entry.
megan.pirtle supported Regina Becton's Journal Entry.
renitamartin recorded a Weight Entry at 135.0 lb.
Sarah1950 commented on rbnsons313's Journal Entry.
cameronwright recorded a Weight Entry at 265.0 lb.
ChicaLean commented on rbnsons313's Journal Entry.
Fitfam2016 recorded a Weight Entry at 189.0 lb.
ILoveSox commented on their Journal Entry.