Weigh In record (no journal entry) for 08 March 2010
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123.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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623 kcal
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Fat: 13.75g | Prot: 25.12g | Carb: 102.86g.
Breakfast: 1% Fat Milk, Coffee. Lunch: Special K. Snacks/Other: Milky Way Caramel and Nougat Chocolate (Fun Size), sunbites. more...
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losing 7.0 lb a week
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kozmac's weight history
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