pokeyjoey's Journal, 17 October 2017


Diet Calendar Entry for 17 October 2017:
2532 kcal Fat: 209.72g | Prot: 126.15g | Carb: 41.30g.   Lunch: Zucchini, Sweet Onions, Contadina Organic Tomato Sauce, Publix Ground Chuck 80/20. Dinner: Publix Ground Chuck 80/20, Contadina Organic Tomato Sauce, Cooked Spaghetti Squash, Mozzarella Fresca Fresh Mozzarella, Kirkland Signature Extra Virgin Olive Oil. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...

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