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Help. I’m weighing more than when I was pregnant
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149.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2017:
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842 kcal
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Fat: 39.02g | Prot: 44.37g | Carb: 75.76g.
Breakfast: Unsalted Butter Stick, Trader Joe's Raw Pumpkin Seeds, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Trader Joe's Sea Salt, Aurora Natural Roasted Unsalted Sunflower Seeds, Trader Joe's Stevia Extract, Hickman's Extra Large Eggs, Stater Bros. Fat Free Milk. Lunch: NutriSystem Ravioli with Meat Sauce. Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls, Trader Joe's Organic Strawberries, Windset Farms Dolce Super Sweet Mini Peppers, Trader Joe's Persian Cucumber. more...
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gaining 0.3 lb a week
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 Comments
My weight is going up too so welcome in the club!
18 Oct 17 by member: Mal321
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Don’t give up! Success is around the corner. What plan are you on ? I’m on Keto Diet this diet thing is just hard sometimes.
18 Oct 17 by member: mesue2
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What are your lifestyle goals? Let's start with the end results in mind. Feeling better is the beat indication that you're moving in the right direction. Do you have any challenges (physical, emotional, behavioral)? Feel free to message me.
18 Oct 17 by member: From371to184
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mine too! i ate a huge burrito last night
18 Oct 17 by member: Jamine alberto
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same here. don't give up. never surrender..to infinity and beyond
18 Oct 17 by member: Reddbaby
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you can do this !! don't give up! no food tastes as good as being thin feels :) I heard that somewhere and it stuck in my head :) you are strong.
18 Oct 17 by member: cherik1
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you can do this !! don't give up! no food tastes as good as being thin feels :) I heard that somewhere and it stuck in my head :) you are strong.
18 Oct 17 by member: cherik1
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Hang in there and don’t focus on numbers
18 Oct 17 by member: tami_70rn
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I have just kept gaining weight through the years until I got to 230. I then figured out that for me it was mostly what was eating ME that helped me gain. That and the diabetes, hypothyroidism, PSOD, cancer...you name it. But since the beginning of the year, I've lost 22 pounds. Slow but steady. I feel so much better even though I'm still 208. I've mostly stopped eating as many sweets, moved a bit more and wrote in my journals. It has helped me understand and like myself more. Best wishes on your journey of what works for you. But just remember to live your life today regardless of your weight. Life is very short and precious.
18 Oct 17 by member: Crosswalker13
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Now that is a real wake up call when you weigh more than when you were pg. Let's just stop the madness right now and get with the program.
18 Oct 17 by member: diehard3
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@cherik-I love that saying!
18 Oct 17 by member: diehard3
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Diehard3, Thank you! Have you heard it before? I cant remember where I heard it but it was 10 plus years ago and I still love it :)
18 Oct 17 by member: cherik1
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