zarina1803's Journal, 18 October 2017


Diet Calendar Entry for 18 October 2017:
1432 kcal Fat: 72.35g | Prot: 88.09g | Carb: 114.08g.   Breakfast: Здорово Гречнево Рисовые Слайсы,  Almette Творожный Сыр, Вареное Яйцо, Зеленый Листовой Салат, Мёд. Lunch: Гречка Вареная, Краснокочанная Капуста, Bonduelle Кукуруза, Говядина Тушеная, Масло Подсолнечное. Dinner: Bonduelle Кукуруза, Краснокочанная Капуста, Подсолнечное Масло, Жареная или Запеченная Курица, Картошка Печеная, Болгарский Перец. Snacks/Other: Орехи в Шоколаде, Апельсин, Эмиль Кефир 1.5%, Отруби Ржаные, Красное Яблоко. more...
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Not much but tasty! 
18 Oct 17 by member: Mal321

     
 

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