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zarina1803
Diet Calendar
zarina1803's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2023
Tue 26th:
-
-
1748*
-
Mon 25th:
-
-
2190*
-
Sun 24th:
-
-
831*
-
Sat 23rd:
-
-
552*
-
Fri 22nd:
-
-
2190*
-
Thu 21st:
-
-
1797*
-
Wed 20th:
-
-
1950*
-
Tue 19th:
-
-
1699*
-
Mon 18th:
-
-
2174*
-
Sun 17th:
-
-
1307*
-
Sat 16th:
-
-
1638*
-
Fri 15th:
-
-
2440*
-
Thu 14th:
-
-
1740*
-
Wed 13th:
-
-
1950*
-
Tue 12th:
217 *
14%
fat: 8.49g
|
protein: 12.33g
|
carbs: 23.97g
1758*
1541
Mon 11th:
-
-
1656*
-
Sat 9th:
-
-
803*
-
Fri 8th:
-
-
1976*
-
Thu 7th:
-
-
1718*
-
Wed 6th:
-
-
1784*
-
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