kmaas21605's Journal, 09 April 2012

Blood sugar 122
215.2 lb Lost so far: 58.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1535 kcal Fat: 58.82g | Prot: 111.70g | Carb: 138.56g.   Breakfast: Chicken Breast, PROVOLONE CHEESE, STRAWBERRY. Lunch: PEPPERONI PIZZA. Dinner: POTATO, CHICKEN, SOUR CREAM, BACON. Snacks/Other: NONFAT LATTE, 1% Fat Milk. more...
on diet The Zone   gaining 0.9 lb a week

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