kmaas21605's Journal, 09 April 2012

Blood sugar 122
215.2 lb Lost so far: 58.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1535 kcal Fat: 58.82g | Prot: 111.70g | Carb: 138.56g.   Breakfast: Chicken Breast, PROVOLONE CHEESE, STRAWBERRY. Lunch: PEPPERONI PIZZA. Dinner: CHICKEN, BACON, POTATO, SOUR CREAM. Snacks/Other: 1% Fat Milk, NONFAT LATTE. more...
on diet The Zone   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Zone

kmaas21605's weight history

kmaas21605's Recent Activity

kmaas21605's Own Activity

No recent activity.

kmaas21605's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 210.5 lb.
lilredinpink joined challenge Get Your 5 a Day.
Mango33 recorded a Weigh In at 203.0 lb.
kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.