Start Weight:(08 Apr 11) 274.0 lb
Current Weight:(26 Jun 14) 218.0 lb
Goal Weight:160.0 lb
following: The Zone
performance: gaining 0.2 lb a week

FatSecret member since: 08 Apr 11

kmaas21605's Weight History

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The Zone

kmaas21605's journal

05 November 2012

I need to get back on the "wagon". I am walking more, now I need to quit eating crap!!!
on diet The Zone  

04 October 2012

Dr. appointment today.
on diet The Zone  

kmaas21605's Recent Food & Exercise

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