AGrayOne's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017
301.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 October 2017:
2100 kcal Fat: 121.00g | Prot: 98.00g | Carb: 148.00g.   Breakfast: Marie Callender's Country Fried Chicken & Gravy. Lunch: Wegmans Danny's Favorite (Wheat Wrap, Provolone, Mayo, Sweet Pepper). Snacks/Other: David Seeds Pumpkin Seeds, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
gaining 0.3 lb a week


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17 Oct 17 by member: From371to184

     
 

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