Weigh In record (no journal entry) for 31 May 2017
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296.0 lb
Lost so far: 4.0 lb.
Still to go: 101.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2017:
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1740 kcal
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Fat: 55.55g | Prot: 74.41g | Carb: 235.08g.
Breakfast: Cafe Escapes Chai Latte, Spicy Tuna Rolls. Lunch: Mayonnaise, Wegmans Roast Beef Sub (Medium). Snacks/Other: Pretzels, Doritos Nacho Cheese Tortilla Chips (49.6g), Kroger Cheese Peanut Butter Crackers. more...
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losing 1.1 lb a week
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