krhedman's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
295.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
2230 kcal Fat: 123.17g | Prot: 79.79g | Carb: 207.76g.   Breakfast: Metamucil, Shortbread Cookies,  Portuguese Sausage , pancakes blueberry. Lunch: Banana, Beef & Bean Burritos (El Monterey). Dinner: tossed salad, creamy salad dressing, corn beef, mixed veg. more...
losing 35.0 lb a week

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