krhedman's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
300.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1346 kcal Fat: 60.03g | Prot: 67.50g | Carb: 138.35g.   Breakfast: lingenberry, butter, Milk (Nonfat), Oatmeal, 5 grain Bread, Metamucil. Lunch: metamucil, Lettuce, brown mustard, Monterey Jack Cheese, Multigrain Bread, Premium Oven Roasted Turkey Breast. Dinner: mixed veg, corn beef, creamy salad dressing, tossed salad. more...
gaining 0.5 lb a week

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