Weigh In record (no journal entry) for 07 April 2012
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188.7 lb
Lost so far: 5.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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300 kcal
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Fat: 3.00g | Prot: 12.00g | Carb: 57.00g.
Breakfast: Lactose Free Fat Free Milk, Lowfat Granola with Almonds. more...
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losing 0.5 lb a week
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