| April 2014 |
| Thu 3rd: |
1617 *
|
108%
|
fat: 49.76g |
| |
protein: 64.74g |
| |
carbs: 229.26g |
|
-
|
-
|
| Wed 2nd: |
505 *
|
34%
|
fat: 21.79g |
| |
protein: 28.98g |
| |
carbs: 53.82g |
|
-
|
-
|
| Tue 1st: |
1232 *
|
82%
|
fat: 36.01g |
| |
protein: 78.41g |
| |
carbs: 157.88g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1506 *
|
100%
|
fat: 51.16g |
| |
protein: 107.94g |
| |
carbs: 135.66g |
|
2456*
|
 950
|
| Thu 27th: |
668 *
|
45%
|
fat: 20.05g |
| |
protein: 47.46g |
| |
carbs: 68.24g |
|
-
|
-
|
| Wed 26th: |
1640 *
|
109%
|
fat: 59.60g |
| |
protein: 90.61g |
| |
carbs: 193.69g |
|
-
|
-
|
| Tue 25th: |
751 *
|
50%
|
fat: 18.41g |
| |
protein: 56.72g |
| |
carbs: 85.24g |
|
-
|
-
|
| Mon 24th: |
1356 *
|
90%
|
fat: 37.70g |
| |
protein: 67.13g |
| |
carbs: 195.52g |
|
-
|
-
|
| Thu 20th: |
237 *
|
16%
|
fat: 3.59g |
| |
protein: 12.67g |
| |
carbs: 39.71g |
|
-
|
-
|
| Fri 14th: |
317 *
|
21%
|
fat: 15.86g |
| |
protein: 17.07g |
| |
carbs: 26.06g |
|
-
|
-
|
| Thu 13th: |
1472 *
|
98%
|
fat: 31.12g |
| |
protein: 112.00g |
| |
carbs: 160.25g |
|
-
|
-
|
| Wed 12th: |
1495 *
|
100%
|
fat: 38.86g |
| |
protein: 108.58g |
| |
carbs: 166.89g |
|
-
|
-
|
| Tue 11th: |
1207 *
|
80%
|
fat: 42.89g |
| |
protein: 110.52g |
| |
carbs: 100.15g |
|
-
|
-
|
| Mon 10th: |
1180 *
|
79%
|
fat: 65.54g |
| |
protein: 77.54g |
| |
carbs: 77.41g |
|
-
|
-
|
| Fri 7th: |
606 *
|
40%
|
fat: 24.62g |
| |
protein: 55.85g |
| |
carbs: 43.40g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
850 *
|
57%
|
fat: 23.27g |
| |
protein: 39.76g |
| |
carbs: 118.27g |
|
-
|
-
|
| Fri 7th: |
536 *
|
36%
|
fat: 19.24g |
| |
protein: 38.80g |
| |
carbs: 51.63g |
|
-
|
-
|
| Thu 6th: |
273 *
|
18%
|
fat: 7.45g |
| |
protein: 24.40g |
| |
carbs: 27.13g |
|
-
|
-
|
| Wed 5th: |
953 *
|
64%
|
fat: 24.36g |
| |
protein: 62.93g |
| |
carbs: 62.42g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
511 *
|
34%
|
fat: 31.01g |
| |
protein: 28.69g |
| |
carbs: 28.65g |
|
-
|
-
|
