| May 2013 |
| Fri 17th: |
502 *
|
33%
|
fat: 23.95g |
| |
protein: 31.69g |
| |
carbs: 40.19g |
|
-
|
-
|
| Thu 16th: |
1399 *
|
93%
|
fat: 59.44g |
| |
protein: 95.31g |
| |
carbs: 126.65g |
|
-
|
-
|
| Wed 15th: |
1568 *
|
105%
|
fat: 54.57g |
| |
protein: 102.10g |
| |
carbs: 83.12g |
|
-
|
-
|
| Mon 13th: |
383 *
|
26%
|
fat: 4.89g |
| |
protein: 30.54g |
| |
carbs: 55.82g |
|
-
|
-
|
| Thu 9th: |
833 *
|
56%
|
fat: 27.89g |
| |
protein: 55.54g |
| |
carbs: 91.82g |
|
-
|
-
|
| Thu 2nd: |
961 *
|
64%
|
fat: 58.15g |
| |
protein: 54.76g |
| |
carbs: 58.11g |
|
-
|
-
|
| Wed 1st: |
839 *
|
56%
|
fat: 27.90g |
| |
protein: 46.28g |
| |
carbs: 49.05g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
985 *
|
66%
|
fat: 42.83g |
| |
protein: 57.66g |
| |
carbs: 104.30g |
|
-
|
-
|
| Mon 29th: |
1261 *
|
84%
|
fat: 51.47g |
| |
protein: 89.00g |
| |
carbs: 104.25g |
|
-
|
-
|
| Fri 26th: |
745 *
|
50%
|
fat: 25.93g |
| |
protein: 50.03g |
| |
carbs: 76.42g |
|
-
|
-
|
| Thu 25th: |
1544 *
|
103%
|
fat: 37.42g |
| |
protein: 108.97g |
| |
carbs: 192.23g |
|
-
|
-
|
| Wed 24th: |
1274 *
|
85%
|
fat: 48.16g |
| |
protein: 64.23g |
| |
carbs: 148.64g |
|
-
|
-
|
| Tue 23rd: |
710 *
|
47%
|
fat: 20.90g |
| |
protein: 40.72g |
| |
carbs: 90.81g |
|
-
|
-
|
| Mon 22nd: |
1180 *
|
79%
|
fat: 25.78g |
| |
protein: 72.00g |
| |
carbs: 92.39g |
|
-
|
-
|
| Fri 19th: |
438 *
|
29%
|
fat: 16.37g |
| |
protein: 21.69g |
| |
carbs: 51.24g |
|
-
|
-
|
| Thu 18th: |
1056 *
|
70%
|
fat: 30.49g |
| |
protein: 58.49g |
| |
carbs: 141.81g |
|
-
|
-
|
| Wed 17th: |
1151 *
|
77%
|
fat: 40.49g |
| |
protein: 58.29g |
| |
carbs: 115.27g |
|
-
|
-
|
| Tue 16th: |
1271 *
|
85%
|
fat: 38.76g |
| |
protein: 77.74g |
| |
carbs: 101.62g |
|
-
|
-
|
| Mon 15th: |
666 *
|
44%
|
fat: 19.64g |
| |
protein: 54.21g |
| |
carbs: 71.83g |
|
-
|
-
|
| Sun 14th: |
1362 *
|
91%
|
fat: 39.24g |
| |
protein: 56.54g |
| |
carbs: 140.47g |
|
-
|
-
|
