billtech66's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
2022 kcal Fat: 92.50g | Prot: 61.57g | Carb: 256.78g.   Breakfast: Aussie Bites, Sesame Seeds, Bananas, Raleys Raisin cookies, Cabbage Kimchi, Sesame Oil, Egg, japanese ramen. Lunch: Lemon Pudding (1 oz). Dinner: Peanuts. more...
losing 0.7 lb a week

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