Cleta's Journal, 13 October 2017

Don’t worry keep the good work with the healthy eating. I’ve been suffering from hypertension since I was 16 years old and I’m 21. It was hard at first but then able to overcome. Good luck! 

You can do it. It just takes more dedication. Don't let it keep you from your goal! 

Try to keep full with plenty of protein and low calorie salads and vegetables. Good luck 🙂 

Been there, done that It is slow, but possible As dragslist says, try to stay on plan and keep going You will do it!!